A customized plan — discussed with you, not priced on a website.

At Be Well Chiropractic you will experience a practice designed to relieve headaches, neck pain, shoulder injuries, back pain, gastrointestinal dysfunction, and stress. There is never any charge to have a brief discussion of your particular needs with Dr. Keith. Once you and the doctor have decided on the proper course of action, the amount and type of care will be discussed with you. Dr. Keith designs a customized, comprehensive treatment plan created specifically for your physical needs. Your individual plan will include a combination of healing services and suggested exercise programs that will help you recover faster and in a lasting way.

The Meany Ave office includes a Himalayan salt suite for halo therapy: a quiet salt room where you breathe dry salt air. The practice also uses the name Be Well Chiropractic & Salt Suite. Session length and price are not listed here — call, text, or send a request and the office will confirm what is available by phone.

Massage therapy is offered at Be Well Chiropractic, 7800 Meany Ave Suite B. Massage styles, session lengths, and prices are not listed here. Call, text, or request an appointment and the office will confirm what is available by phone. Please do not send personal health information through the website form.

Overused muscles and other soft tissues can change through acute injury, accumulated micro-trauma, and not getting enough oxygen. Those changes can produce tough, dense scar tissue that binds tissues that need to move freely. Muscles can become shorter and weaker, tendons can become irritated, and nerves can become trapped — with reduced range of motion, loss of strength, pain, and sometimes tingling, numbness, or weakness. Every ART session is a combination of examination and treatment. The provider uses their hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements. These protocols — over 500 specific moves — are unique to ART. It is not a cookie-cutter approach. Dr. Keith is certified in upper and lower extremity, spine, nerve entrapment, complex protocols, and active palpation.

Dr. Keith is a Certified Sports Chiropractic Practitioner (CCSP). He has been an active competitor in road, mountain, and gravel cycling for over 30 years. Because of those sports activities, he is very experienced in diagnosing and treating sports injuries. He is also working toward SFMA (Selective Functional Movement Assessment) certification. Dr. Keith strives to maximize spinal and extra-spinal ranges of motion so that you can move well — whether that means getting back to riding, lifting up a child, or getting back to work.

Dr. Keith has continued and focused his education on wellness nutrition. He is taking on the International Chiropractic Association’s Wellness Practitioner Certification modules, four in total. He is a certified GAPS practitioner, having studied with Natasha Campbell-McBride, and has guided patients through the GAPS protocol. He is available for phone consultation if distance is a problem. Quality nutritional supplements are a passion: if he suggests a product, it has been well researched. In-office products include Pure Encapsulations, Ortho Molecular Products, Innate Choice, and Herb Pharm.

Rapid Release Technology is a vibration-based treatment used to work with scar tissue and adhesions after muscle injury or overuse. On the current practice site it is described as Scar Tissue Therapy, using vibrational waves (about 170 hertz) as a non-surgical option alongside other care. Conditions mentioned in connection with this technique include trapped nerves, muscle spasm, headaches, ankle pain, back pain, shoulder pain, limited range of motion, carpal tunnel syndrome, neuromas, tendonitis, contractures, adhesions, knee conditions, tennis elbow, and TMJ. The duration and number of treatments, and the level of relief, vary from patient to patient depending on the condition and its severity.

Visceral manipulation is listed among the practice’s services, alongside chiropractic, ART, Rapid Release, and GAPS consultation. The amount and type of care is discussed with you after a brief conversation about your needs with Dr. Keith — there is never any charge for that discussion. Treatment plans are customized and may combine several of these services.